For all of us there are times when we experience problems or difficulties which may be helped by therapy. These may include:

* anxiety 

* feeling low

* low self esteem

* uncertain sexual identity/gender issues

* unhappy relationships

* Bereavement and loss (e.g redundancy)

* feeling lonely and isolated

* stress

* work related problems

* suicidal feelings or thoughts

* trauma related difficulties, including sexual abuse

* destructive patterns of behaviour including phobias, obsessions, eating disorders and self-harm

* physical symptoms which might have an emotional basis

It may be that you have no particular pressing difficulties but seek greater self-knowledge and wish to develop your potential. Therapy might also be able to help you in that journey.

I offer Jungian/psychodynamic therapy, which has its roots in the analytical psychology (Jung) and psychoanalytic (Freud) traditions. As such, I tend to work in depth, on an open-ended basis. However, I also offer focused, time-limited counselling.

It should be remembered that therapy and counselling are not magic cures. At times it can feel hard going. This is a fairly common experience. However, through the therapy/counselling process you might well gain an insight into your patterns of behaviour that are causing difficulties.